Programme of events
Welcome to your Wellness Weekender Programme.
Prepare for a weekend filled with inspirational workshops, educational talks, and rejuvenating classes.
Your ticket gives you exclusive access to every from soothing breathworks to the latest in nutrition. There is something for everyone and all designed to elevate your health and well-being.
Whats on
The Talk Tent
Saturday 7th September
Our beautiful stretch tent hosts a series of inspiring talks throughout the day:
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10:30am NatureDocsKids founder
Lucinda Miller
Brain Brilliance – Nutrition For Nurturing Better Mind, Mood & Focus
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12.15pm Charlie Hagan
How to eat for your goal. How to tailor nutrition.
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2pm SHE Collective
Ro Fielden-Cooke
Holistic health and fitness at your finger tips.
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4pm Sheer Nutrition
Katherine Corsan
Gut Health
Movement Marquee
Movement, strength and stretch
Saturday 7th September
The marquee is host to a rolling programme of wellbeing classes.
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9.45am Warm up and stretch
Flow Life Yoga
Carrie Beecroft Sinnott
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11.30am Functional Fitness Yoga
Erin Willers
ALTUS
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3pm TBC
Pilates
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5pm Wind down Stretch
Ro Feilden-Cook
SHE Collective
Wellbeing Worshops
Workshops to match your goals
Saturday 7th September
9.45am Ice Bath and Breath Therapy
Gavin Smillie.
ALTUS
Benefits and breath of Ice Bath Therapy.
(Gavin will be available with the ice bath throughout the festival)
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10.30am
Performance Resilience Coaching
Emma Smillie
ALTUS
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12.15pm Restorative Hypnotherapy
Cognitive Behavioural Hypnotherapy
Jo Pitkin
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2pm Transformer Fitness
Nick Taylor PT
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4pm Wellbeing at your finger tips
Ro Feilden-Cook
SHE Collective membership
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The Talk Tent
Sunday 8th September
Our beautiful stretch tent hosts a series of inspiring talks throughout the day:
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10:30 Functional Medicine GP
Dr Jess Peebles
Pillars of Health
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1pm Camilla Lawrence
Midlife signs and symptoms
Women's Health Physio
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3pm Jo Pitkin
Stopping the Spiral
Cognitive Behavioural Hypnotherapist
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Movement Marquee
Movement, strength and stretch
Sunday 8th September
The marquee is host to a rolling programme of wellbeing classes.
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9.45am Core Strength Yoga
Helen Synott
Core-Align
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11.30am Pilates
Alex Taylor
Girls Love Fit
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2pm Qi Gong
Anthea Aireton-Downer
Salisbury Yoga Studio
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4.15pm Gentle Yoga Nidra
Dr Jess Macpherson
Movement Maker
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5pm Vinyasa Yoga
Nicky Vaughan
Quercus Yoga
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The Long Room
Workshops to match your goals
Sunday 8th September
9.45am Ice Bath and Breath Therapy
Gavin Smillie
ALTUS
Benefits of Ice Bath Therapy. (Gavin and the ice bath will be available all day)
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10.30am Breathwork for Core
Olivia Hamilton
XENA
11.30 Scar Assessment Clinic
Olivia Hamilton
XENA
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1pm Introduction to Sound Baths
Julie Streeter
Therapy Courses UK
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2.45pm The power of the breath and the nervous system
Amanda Ridgely
The Light Therapist
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4.15pm Intuitive Physiotherapy
Tobina Marx
Physiotherapist
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